Carolina Bacaluta

Carolina Bacaluta, a London-based expert with elite certifications from Mindvalley & Viome, NASM, and CNM London, leverages advanced genetic and microbiome analysis, science-backed nutrition, functional fitness, and holistic therapies to deliver transformative, personalized wellness solutions that empower individuals to achieve peak vitality, hormonal balance, and lasting health.

ABOUT ME

ELITE WELLNESS ARCHITECT

My methods

QUALIFICATIONS

Advanced Microbiome & Genetic Nutrition Analysis

Harness the power of your biology with in‑depth gut microbiome and genetic profiling. Our personalized nutrition plans, informed by DNA and RNA analysis, optimize digestion, immunity, metabolism, and long‑term performance unlocking the precise dietary and fitness strategies your body needs to thrive.

Holistic & Specialized Therapies

Experience therapeutic modalities designed to detoxify, relax, and rejuvenate. Our gentle manual lymphatic drainage reduces swelling and boosts immunity; Indian head massage alleviates tension and enhances sleep; aromatherapy promotes emotional balance; and postural and mobility assessments identify and correct movement imbalances for lasting relief.

Nutrition & Wellness Coaching

Elevate your health with tailored dietary guidance and science‑backed programs. From sustainable weight management and muscle building to hormone‑balancing protocols for PCOS, menopause, thyroid health, and testosterone optimization, we craft individualized plans that support energy, vitality, and overall well‑being

Personal Training & Fitness Coaching

Build strength, endurance, and resilience with bespoke workout programs. As certified personal trainers, we develop injury‑preventive routines that improve posture, mobility, and athletic performance ensuring you achieve your fitness goals safely and effectively.

Health & Nutrition Coaching

Personalized coaching to help you reconnect with your body, boost energy, and feel your best. Together, we address habits, nutrition, mindset, and lifestyle for lasting transformation.

First consultation is free

Advanced Microbiome & Genetic Nutrition Analysis

Harness the power of your biology with in‑depth gut microbiome and genetic profiling. Our personalized nutrition plans, informed by DNA and RNA analysis,

Learn more

Carolina’s coaching completely changed the way I approach food and exercise. I used to rely on crash diets, I’d lose some weight, then gain it all back. With her, I finally learned how to eat better without giving up everything I love. I focused on small changes, and now, four months later, I’ve lost 12kg and have way more energy. The best part? I don’t feel like I’m ‘on a diet’ anymore, it just feels natural..

David M.

For years, I felt like my body was out of control. My periods were always late and painful, I was constantly bloated no matter what I ate, and no amount of dieting or exercise seemed to work. Carolina helped me understand that my hormones were playing a huge role in all of this. Instead of extreme diets, she guided me through small, realistic changes that actually fit my life. She taught me how to work with my body instead of fighting it. Within weeks, my digestion improved, my energy came back, and for the first time, I didn't feel like I was at war with myself. I finally feel balanced, and I can't thank her enough!.

Antonella w